• Cold Extremities – reflect early decline in anabolic heat production;

• Excess nervous energy – telltales mitochondrial compensation for anabolic deficiency;

• Difficulty going to sleep more than once weekly;

• Low daytime temperature;

• Wake up tired and can’t go back to sleep;

• Absence of high volume urination at night and morning;

• Acid reflux, flatulence

• Fasting Glucose > 90

• Men tend to lesser sleep dysfunction because of higher testosterone, an anabolic hormone, levels

• Women sleep pattern deteriorates earlier because of lower testosterone levels

• 3 or more Stage 1 Telltales

• Migraines

• Absence of dreams – indicates a decline in deep sleep, REM deprivation starts to affect thought clarity;

• Have to get up for small urination at night

• Frequent Insomnia – from a shortened sleep pattern;

• Elevated cholesterol – indicate the liver is trying to produce building materials for better cell membranes;

• Low waking temperature – cold in the morning;

• Elevated Fasting Glucose, above 90, insulin receptors are not working due to acidosis or inadequate membrane power;

• Glassy Eyes – from lymphatic toxicity reduce liver function;

• Loose Stools – indicates absence of bile to quench stomach acid;

• Consistent trouble concentrating;

• Continuous nervous energy – telltale for mitochondrial overwork.

• One long term prescription

• Sub-clinical signs of autoimmune or chronic diseases

• 90 < Fasting Glucose < 100
• 1 long term prescription

• 6 or more Stage 1-2 telltales

• Accelerated Aging – absence of sleep healing;

• Tinnitis

• Hair loss.

• Slowed healing from the absence of anabolic cycle;

• Thin skin – indicates cholesterol deficiency;

• Rapidly pruning hands and feet – indicate dermal sterol deficiency;

• Any autoimmune disease malfunction

• Liver disease, atherosclerosis

• Chronic Insomnia

• Gall stones – indicate long term absence of potassium to thin bile;

• Candidiasis and Toe Fungus – indicate long term glucose elevation;

• Transition from loose stools to constipation;

• Saliva Nitrates above 10

• Food Allergies

• Two long term prescriptions

• Cellular Sleep Apnea

• Early Autoimmune Symptoms

• Chronic Toxicity

• Fasting Glucose > 110

Beta
Para-

• 8 or more Stage 1-3 telltales

• Fat indigestion – indicates the inability to release bile for digestion, fatty consumption make you feel ill because bile back flows into the bloodstream;

• Saliva Nitrates over 16

• Disability from chronic disease

• Any two or more of chronic diseases

• Feel ill most of the time because of toxic accumulation

• Angina, medical treatment for vascular disease

• Liver enzymes out of range

• Autoimmune diagnosis, Lupus, RA, MS

• 3+ long-term prescriptions

• Catabolic Cancers

Catabolic-

Para+ to ++

Beta or Tricarb

• Mitochondrial shutdown

• Anabolic Cancer

• Immune system failure

• 4+ long term prescriptions

• Death

Tricarb