This is the 36 hour cure Version of the OMST. It uses a vitamins to boost the metabolism.

This protocol uses daily 2 hour sessions breathing 4 l/min for 18 days. Periodic short exercise, 70-100 watts for 2-10 minutes is included when possible, with with rest periods to comfort.

This protocol is recommended to restore arterial saturation.

Oxygen Multistep Therapy / 36 hour Cure

This protocol is extracted from Oxygen Multistep Therapy. The core temperature should

Starting Supplement:

• 30 Mg Thiamine (Vitamin B1)
• 100 Mg Magnesium Orotate
• 300 mg Vitamin C
• 3000 mg Arginine Alphaketoglutarate (Or prescription vasodilator)
  

Oxygen procedure, 20 minutes after Starting Supplement

• 120 Minutes at 4-10 liters/oxygen minute
• Exercise in short periods 1-3 minutes every 15 minutes during 2 hours
  
• At end of 2 hours exercise 10 Minutes exercise 50+ watts of output to bring pulse > 90 beats/minute
• Complete entire procedure 18+ times

Finish Supplement

• 30 mg Thiamine
• 100 mg Magnesium Orotate
• 3500 mg vitamin C
• 3000 mg Arginine Alphaketoglutarate (Or prescription vasodilator)
  

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